CHAYA: THE HIGH PROTEIN GREENS YOU’VE NEVER HEARD OF

chaya
Saturday, March 14, 2015

Chaya (Cnidoscolus chayamansa) commonly called Tree Spinach is a very nutritious plant with high protein, iron, calcium, phosphorus, and vitamins. Reaching 3 meters (10 feet high) Chaya has maple-shaped leaves that are delicious steamed or cooked. Chaya is resistant to disease and pests, is highly productive, and needs little inputs to thrive in both arid and rainy areas. A fast-growing perennial shrub, Chaya is easily propagated by stem cuttings.